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Book Review: Sabotage

February 1, 2021February 1, 2021 by Elizabeth Forrest
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Sabotage: How to Silence your Inner Critic and Get out of Your Own Way by Emma Gannon Emma Gannon wears a number of ‘hats’ – she’s a journalist (most notably for the Sunday Times), bestselling business author, podcast host and novelist. I first came across Emma’s work last year when I read her debut novel … Read more

Categories Forrest Rambles Tags #anxiety, #CBT, #depression, #selfcare

Forrest Rambles Blog

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Accredited member of British Association of Behavioural and Cognitive Psychotherapists
Membership Number 110081.

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