Since March 2020 words and phrases which we rarely thought of or had never even heard before started to become common place. It started with ‘Covid-19’, ‘pandemic’ and ‘lockdown’. A few months later others started to emerge such as ‘Post-Covid-19 Syndrome’, ‘long Covid’ and ‘long haulers’. I’m going to stick with ‘Post-Covid-19 Syndrome’ in this … Read more
I often prepare my blogs in advance and this particular one was written last year whilst I was in a ‘winter wellness’ mindset. At that time I had no idea what 2020 had in store for us and the unique challenges we would face this winter with the Covid-19 pandemic and the necessary restrictions on … Read more
November has arrived and all of a sudden there are lots of moustachioed men walking around – what’s going on? This month has been hijacked by Movember a fantastic campaign to improve mens health, especially in the areas of mental health, suicide prevention, prostate cancer and testicular cancer. Rather than letting my moustache grow, I … Read more