Body Image

‘Body Image’ was the theme of this year’s recent Mental Health Awareness Week. Around this time I delivered a presentation on the topic at a wellbeing evening organised by Hearts Health Club in Crosby. The ladies who attended found this subject really interesting, so I thought it would be good to share the information with … Read more

Beauty is in the Eye of the Beholder

Girl looking in mirror

This month, inspired by the recent BBC documentary ‘Ugly Me’, I’m exploring Body Dysmorphic Disorder.  Everyone involved in the filming of ‘Ugly Me’ was so courageous, and the programme gave a good insight into the condition and what can be done to help people overcome it. Body Dysmorphic Disorder (BDD for short), tends to be … Read more