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Christmas

Keep Calm … It’s nearly Christmas!

September 17, 2018December 1, 2017 by Elizabeth Forrest
Keep calm

It started to happen about four weeks ago: walking through the local shopping centre I saw my first Christmas decorations. Soon the Christmas songs started creeping into the shops, then the big stores released their Christmas TV ads, and – before you know it – we’ve had Black Friday, and there is no escape from … Read more

Categories Forrest Rambles Tags Anxiety, Christmas, Stress

Forrest Rambles Blog

Forrest Rambles is a monthly blog where I explore mental health and wellbeing.  Please feel free to share the links to these articles on your social media feeds.

Recent Blog Posts

  • The ART of wellbeing
  • Ending Therapy
  • Getting the most from CBT

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Accredited member of British Association of Behavioural and Cognitive Psychotherapists
Membership Number 110081.

Member of the British Association for Counselling & Psychotherapy
Membership Number 591169.

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Call me on 07926 485 362 to arrange a free ten-minute consultation to discuss how Forrest Talking Therapies can help you.

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